Author: Art Lee

Art is a Nutritional Expert and Personal Trainer. Art makes his home in Palo Alto, California and Hong Kong. Art uses his 15 years of experience to help as many people as possible achieve optimal wellness and health. Art understands that true fitness transformation can only be attained when the synergies of a positive mind-set, diet, lifestyle, exercise and supplementation are brought together.

Natural Supplements and Lifestyle Changes to Boost Testosterone Levels

Testosterone is the key male sex hormone and plays an essential role in male health.

It plays a crucial role in muscle strength, bone mass, libido, potency, and sperm production.

As men grow older, testosterone levels fall. Testosterone levels start to drop at a slow and steady rate in a man’s late twenties and continue to decline well into his golden years.

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